Robert C asked:


I’m a pretty experienced lifter looking for something new to add to my workouts, and I’ve never used one before, nor know how heavy of a kettlebell to order. I’m very strong for my weight (repping 365 on deadlifts, 335 squat, 185 on powerclean) and was thinking about getting a kettlebell around the 53 lb. size. If anyone has experience using these, please drop me a line. I need to know if a 53 lb. would be too heavy/too light, and if there are any suggestions on where to buy kettlebells for a decent price. Thanks.

Ronnie

WorldMartialArts asked:

Cruel Unusual 2 is the amazing new updated version of Steve Maxwell’s popular and highly effective Kettlebell training system. This new DVD set has four totally new advanced workouts to take your strength conditioning to the ultimate level. These workouts contain some of the most brutal and effective Kettlebell lifts you will ever find. Get in the best shape of your life with Cruel and Unsual 2!

Nellie

AndersonTrainingSys asked:

http://kettlebellfatlosstraining.com/ Kettlebell workouts to Get Action Ready Real World Abs, work core, abs, and butt and legs while adding total body strength, coordination and endurance.Use as an effective workout to ignite metabolism,lose fat, and build functional muscle. Distributed by Tubemogul.

Michele