GM asked:


My brother is in incredibly good shape, (played D1 football) very strong but I’m not sure he has ever worked with kettlebells before…what is an appropriate weight to get him?

Craig

juicystar asked:


I am twelve and i am going on a cruise in two weeks. The one i am going on is known for getting you fat. (family joke) we always weigh alot more when we come off the ship. I am a dancer so i have some exercise that i do. Also my mom is a kettlebell instructor if you know what that is. I am about 5 foot 2 and weigh 135 pounds so i am kinda over weight and i don’t want to look like a really fat person when i get back. Any ideas on what i could do. I have a elliptical for exercise. Anything i can eat that can help me lose weight before dancing or walking or anything i will do anything i can. By the way there is snow on the ground so i cant go walking.

Eva

Texas girl Expecting#1 11/10 asked:


I’ve recently become interested in kettlebells. I am trying to lose weight and so far have lost 15lbs with a Jillian Michaels work out video. But I’ve become a little tired of it and want to try something else for awhile. Has anyone tried kettlebells? How much weight did you lose?
Thanks for the help!

Amy