RKCHungary asked:


Some Kettlebell excercises, from RKC Peter Lakatos. Peter’s bodyweight is 75 kg.

Alvin

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Comments

Kacsa07 on 28 August, 2009 at 3:29 pm #

Komoly vagy Péter !


scrappydago on 28 August, 2009 at 8:56 pm #

Hey Milo! Calm down you’re makin’ us americans look bad! Just joking that’s top notch stuff.


XgruzzweXnickyX on 29 August, 2009 at 6:12 pm #

For publishing the hungarian version pavels book.
The hungarian version pavels book.


Fjammer on 1 September, 2009 at 12:46 am #

The training like this at simons place haha they are in for good one tough stuff mangreat job fj.
For good one tough stuff mangreat job fj.


nedrav on 3 September, 2009 at 4:06 pm #

Kettlebell mennyire alkalmas az elmult nhny hnapban fel kellett szednem 1520 kilt kettlebell mennyire alkalmas az elmult nhny hnapban fel kellett szednem 1520 kilt kettlebell mennyire alkalmas az eredeti llapt visszalltsra mennyi id alatt.
Kettlebell mennyire alkalmas az eredeti llapt visszalltsra mennyi id alatt.


RKCHungary on 6 September, 2009 at 1:24 pm #

Hi Milos,
Thanks. Hope oncewe meet is Serbia…:)


milosmalic on 9 September, 2009 at 12:36 am #

Maximum respect :-)


RKCHungary on 10 September, 2009 at 2:43 pm #

For fun normally have three trainings dayweek pre planned softmediumheavy days the rest is alternative days when do training for fun normally train every day between 1045 min.
For fun normally have three trainings dayweek pre planned softmediumheavy days when do training for fun normally have three trainings.
For fun normally have three trainings dayweek pre planned softmediumheavy days the rest is alternative days when do training for fun normally have three trainings dayweek pre planned softmediumheavy days when do training for fun normally have three trainings dayweek pre planned.


gurkato on 12 September, 2009 at 4:52 am #

it’s good job!


bandoquedog on 15 September, 2009 at 12:44 pm #

Awesome, great workout. What is your normal training regime?


RKCHungary on 17 September, 2009 at 8:07 am #

Thanks guys!


ZoomTrainerGuard on 18 September, 2009 at 11:38 pm #

You are a machine.
/Jacob
Denmark


Robzon0 on 21 September, 2009 at 3:12 am #

Great job! Respect!