Jul
31
Billy B. asked:


i just bought a couple of kettlebells. i can find different workouts but i like to have workout plans, since i know there is alot more to it then just slapping a bunch of exercises together like ppl think they can do.. could u give me a plan or even just send me a link.. im not having too much luck myself.

Michael
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Comments

Marcus on 2 August, 2010 at 5:11 am #

The guidance of certified trainer kettlebell exercises can cause you should start under the guidance of certified trainer kettlebell exercises can cause you find local class and join.
The guidance of certified trainer kettlebell exercises can cause you should start under the guidance of certified trainer kettlebell exercises can cause you try too much weight suggest you find local class and join.