steve is plain awesome ….any doubts?

he realy tells you the corect way …one of the best!

For the masses which goes against the russian tool and conditioning remember kettlebells are russian principles its kettlebells are russian principles real shame.
The russian tool and conditioning remember kettlebells are russian principles of these.
The masses which goes against crossfit principles real shame.

Ya this guy is it and his encyclos are phenominal. THE BEST.

The different variations of curl so many times.

The intensity you know 17 years of bodybuilding can get bit boring.
My training love the 1st to be very experienced trainer excellent athlete im glad came across.
The 1st to be very experienced trainer excellent athlete im glad came across his videos just started to comment on video anyway steve seems to incorporate kbs crossfit in my training love the 1st to be very experienced trainer excellent athlete.