May
03
Kettlebell Deadlift (step one in learning kettlebell swing)
Filed Under (Kettlebell Exercises) by admin
kbellqueen asked:


Learning the proper form for the deadlift. Using you hamstrings and glutes.

Jeffery

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Comments

kraftsportNO on 3 May, 2009 at 7:53 am #

quality demonstration!


bushido814 on 6 May, 2009 at 2:59 pm #

I know I am supposed to care about this… But im just finding myself thinking she is probably one the most gorgeous girls ive seen… hhmmmm idk.


fafeifa on 7 May, 2009 at 6:04 pm #

you deadlift better than some guys at teh gym :)


zabinjay on 8 May, 2009 at 9:40 pm #

For the first comment didnt go through.


zabinjay on 9 May, 2009 at 8:12 pm #

Just watched all your videos. Great work and keep it up!

Fitness has also been my life.


zabinjay on 10 May, 2009 at 11:09 pm #

Just watched all your videos and great work! Keep it up!