In this clip video owner/trainer Joao Neto has his client demonstrate basic kettlebell moves. For purposes of this video a 50 lb. kettlebell was used. At Eli’s Fitness Studio kettlebells play an integral role in the training of our clients. Contact owner/trainer Joao Neto at fitnesspil@aol.com or visit us at http://www.elisfitnessstudio.com/

Brian