Apr
01
Invincible Fitness - Kettlebell Swings
Filed Under (Kettlebell Exercises) by admin
EricInvincible asked:


In this video, learn the most basic and fundamental movement with a kettlebell, that also happens to be the absolute best movement for the military, fighters, and fat loss enthusiasts!

Arnold

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Comments

xoenhit on 2 April, 2009 at 10:38 am #

that looks bad for the back


davewhitley on 5 April, 2009 at 8:34 pm #

nicely done!


StrengthFromAbove83 on 6 April, 2009 at 5:51 pm #

Lets get this party started! (evil laughter)