Aug
05
Filed Under (Kettlebell Exercises) by admin
webinerd asked:


Hi,
How can I look like this:
http://www.calvinklein.com/product/index.jsp?productId=3171587
or this:
http://www.obviously.com.au/product_lr_bikinibrief_sinuous_green.htm
preferably more like the ck dude…
Specs:

I was researching a bit, and I figured out some good exercises for six pack, etc…I am not overweight, but I definitely am not skinny….I have about 15-20% Body Fat…so my question….could I get some nice looks with good cardio and core exercises…about 1 hr a day? I am also getting a medicine ball, stability ball, kettlebell, and resistance bands to work with….now, I dont wanna get too buffish like this:
http://z.about.com/d/bodybuilding/1/0/h/1/Abs2.JPG
just like the two links above…Thanks. BTW…I have no gym to go to, just bodyweight, and the above listed materials I will be getting….
I also have a stationary bike and a gazelle (the equipment, not the animal).
And I have a lot of room to run if need be…got a whole forest path in my town.
hey…not true, I found many ways to….just seeing what you recommend…about an hour a day of cardio, and core exercises should do it
untrue….many people look like that with exercise….

Jared

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Comments

CalvinL42 on 8 August, 2010 at 1:49 pm #

Eat a lot of McDonald’s and mix it in with a few 1 minute walks from your bedroom to the refridgerator while drinking Pepsi Throwback.


Regra Universal da PronĂșncia Ing on 11 August, 2010 at 7:05 am #

An english pronunciation how is louder of observation are simple to paroxitone vowel is it back on the english word to paroxitone just like favor satan natal is owe loud ight variety sobriety ebriety uity ooyoueetee annuity ingenuity contiguity.
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The second vowel ea group ary put this place of and now think about 600 groups and in front of fact fbio fez.


melly180 on 13 August, 2010 at 2:41 pm #

they’re Calvin Klein models. nobody looks like that.


Daniel on 14 August, 2010 at 3:03 am #

uh exercise


sfox63 on 17 August, 2010 at 9:56 am #

For about 500 less calories and lift some weights.
For about 20mins day eat about 20mins day eat about 500 less calories and lift some weights.


Leo Lite on 18 August, 2010 at 12:55 pm #

That guy Regra is a weirdo…. did he really write all that or did he just copy and paste it from somewhere?


lex on 19 August, 2010 at 1:15 am #

hah !
theyre underwear models.
NO ONE looks like that.